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Everything for your own football development, around your club week.

Plan your own training, follow exercises, record matches and team trainings and look back on your development, all in one place. This is how you get a personal football training plan, for solo football training next to your club.

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Screens from the CRIVIX app, with a fictional example player.

What's in CRIVIX

Plan

Your club week is already set. Your own training fits around it.

Put your team trainings, matches and free moments together. CRIVIX uses that week as the context for your individual training.

Team training · Match · Individual training

Your usual football week on the phone: 2 team sessions, 3 CRIVIX sessions and the match on Saturday, with team training on Tuesday and Thursday at 19:30.

A prepared individual training in the browser: Improve fitness on Monday 2 November at 21:00, 17 exercises and 60 minutes, with Start your training and the warm-up exercises beside it.

The training's exercises on the phone: the warm-up with Easy jog (2 minutes), Heel flicks, High knees, Side shuffle and Carioca.

A training that suits your moment.

Before you start you see your focus, your equipment and how your training is built up. So you know beforehand what you will do and what you need.

Train

Know what to do now.

Follow your training exercise by exercise. You see which exercise is up, how many sets and reps, how far along you are and how long you rest.

The exercise

During training

Prepare

Check in briefly before your training.

The Check-in is optional: a few questions about pain, sleep and energy. Your answers can decide which exercises stay in your training that day.

What the Check-in does and does not do

The Training check-in, ready to save: no pain, slept well and a lot of energy, with the fixed note that CRIVIX does not diagnose.

Club week

Prepare for your match and look back honestly.

Beforehand, record who you are playing, what you expect and what you take onto the pitch. Afterwards, fill in the score, your minutes and your own reflection, and see what you wanted beforehand. In the 48 hours before a match CRIVIX keeps your own training lighter.

What a match does to your training

Before the match

Video: the preparation for the home match against SV Noordkant on Saturday 3 October is filled in: opponent, home, league, expected to start as a central midfielder for 70 minutes with shirt number 8, and as an own focus point Check early, before the ball comes. The video stops on the prepared match, with that focus point on top.

After the match

Take one focus point to team training.

Choose beforehand what you will pay attention to, in your own words or building on your development points. Afterwards you say how it went, whether your focus point worked and what you take to the next one.

How team training works in CRIVIX

Before training

Video: before the team training on Tuesday 6 October an own focus point is chosen and typed: Look around before the ball comes to me. The video stops on the saved focus point, linked to the development direction Improve technique.

After training

Video: the reflection after the team training is filled in: whole training of 90 minutes, 4 out of 5, the focus point went well and as a note Checked over my shoulder more often. The video stops on the overview: Look around before the ball comes to me, went well.

Develop

Work on one goal for a few weeks.

Choose a goal, such as technique, speed or your weaker foot, and a period of 4, 6, 9 or 12 weeks. Your goal steers your new individual training, and each week you see what you did for it. Three times CRIVIX asks you to do the same test yourself, at the start, middle and end, so you can see the results side by side. No judgement, and not yet professionally reviewed.

What a development cycle is

Choose your goal

Step 1 of 3 of a new development cycle, What do you want to work on?, with Improve technique chosen among goals such as your weaker foot, speed and acceleration, fitness, strength and agility.

Your cycle

The active development cycle Improve technique from 21 September to 1 November: week 3 of 6, 4 sessions completed, 1 partly and 0 missed, and the next training on Thursday 8 October at 17:30.

Look back

See your season again.

Statistics lays out your matches, training and development. The Football Journal keeps your matches, and at the end of the season Wrapped shows your season, a month or a cycle as a short story.

Where you see how things are going

Statistics in the browser for season 2026/27: 6 matches, 377 match minutes, 19 sessions of which 13 your own, and the running development cycle.

CRIVIX Wrapped of the whole season on the phone, slide 3: Your place on the pitch. You played most as a central midfielder, in 6 matches.

How it fits together

Club weekYour team trainings and matches, plus the moments you can train yourself.
Own trainingCRIVIX plans your individual training around them.
Doing itYou follow your training exercise by exercise.
Looking backWhat you did counts towards the days after.

See whether CRIVIX suits you.

CRIVIX is invitation-only for now, while we put the finishing touches on the product.

Join the waiting list Questions about CRIVIX

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Prepare for your match and look back honestly.

What a match does to your training

Work on one goal for a few weeks.

What a development cycle is